Edward Yakovlev 7216m BikeErg
7,216
Meters
15:24.7
Time
2:08.1
Pace
220
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 71 |
| Revolution Count | 1093 |
| Power/kg | 1.54 |
| Drag Factor | 98 |
April 30, 2023 20:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:24.7 | 7,216 | 2:08.1 | 166 | 856 | 220 | 71 | 112 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 783 | 29 | 68 | 101 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 832 | 30 | 70 | 108 |
| 2:11.8 | 3,000 | 2:11.8 | 153 | 819 | 30 | 69 | 113 |
| 2:08.4 | 4,000 | 2:08.4 | 165 | 841 | 30 | 71 | 110 |
| 2:06.5 | 5,000 | 2:06.5 | 173 | 882 | 31 | 72 | 113 |
| 2:06.2 | 6,000 | 2:06.2 | 174 | 884 | 31 | 72 | 116 |
| 2:04.0 | 7,000 | 2:04.0 | 184 | 929 | 32 | 74 | 120 |
| 0:24.8 | 7,216 | 1:54.8 | 231 | 1016 | 7 | 80 | 121 |
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Workout Graph
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