Edward Yakovlev v2:00/1:00r...6 row
2,684m
Meters
12:00.0
Time
2:14.1
Pace
157
Calories
114
Heart Rate
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,721m |
| Overall Time | 18:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 141 |
May 02, 2023 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 25 | 114 | |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 113 | |
| r: 1:00 | 196m | ||||||
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 117 | |
| r: 1:00 | 189m | ||||||
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 115 | |
| r: 1:00 | 169m | ||||||
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 116 | |
| r: 1:00 | 160m | ||||||
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 115 | |
| r: 1:00 | 155m | ||||||
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 113 | |
| r: 1:00 | 168m | ||||||
| r1,037m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.