Edward Yakovlev v10c/1:00r...6 BikeErg
6,047m
Meters
11:38.8
Time
1:55.5
Pace
210
Calories
115
Heart Rate
| Rest Distance | 2,558m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,605m |
| Overall Time | 17:38.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 72 |
| Revolution Count | 1206 |
| Power/kg | 1.92 |
| Drag Factor | 122 |
May 12, 2023 19:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:38.8 | 6,047m | 1:55.5 | 227 | 1080 | 72 | 115 | |
| 0:34.9 | 294m | 1:58.7 | 209 | 1020 | 71 | 80 | |
| r: 1:00 | 454m | ||||||
| 1:08.8 | 586m | 1:57.4 | 216 | 1044 | 72 | 106 | |
| r: 1:00 | 438m | ||||||
| 1:37.8 | 855m | 1:54.3 | 234 | 1104 | 74 | 119 | |
| r: 1:00 | 432m | ||||||
| 2:10.4 | 1,140m | 1:54.3 | 234 | 1104 | 74 | 127 | |
| r: 1:00 | 424m | ||||||
| 2:44.6 | 1,432m | 1:54.9 | 230 | 1093 | 73 | 128 | |
| r: 1:00 | 377m | ||||||
| 3:22.3 | 1,741m | 1:56.1 | 223 | 1067 | 72 | 130 | |
| r: 1:00 | 433m | ||||||
| r2,558m |
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