Edward Yakovlev v1:00/1:00r...6 row
1,250m
Meters
6:00.0
Time
2:24.0
Pace
66
Calories
103
Heart Rate
| Rest Distance | 958m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,208m |
| Overall Time | 12:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 141 |
August 05, 2023 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 | 103 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 99 | |
| r: 1:00 | 153m | ||||||
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 104 | |
| r: 1:00 | 141m | ||||||
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 25 | 101 | |
| r: 1:00 | 177m | ||||||
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 106 | |
| r: 1:00 | 169m | ||||||
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 106 | |
| r: 1:00 | 188m | ||||||
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 104 | |
| r: 1:00 | 130m | ||||||
| r958m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v1:00/1:00r...12