Edward Yakovlev v500m/2:00r...2 row
1,000m
Meters
4:34.5
Time
2:17.2
Pace
57
Calories
114
Heart Rate
| Rest Distance | 508m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,508m |
| Overall Time | 8:34.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 150 |
August 16, 2023 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 24 | 114 | |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 25 | 112 | |
| r: 2:00 | 355m | ||||||
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 23 | 116 | |
| r: 2:00 | 153m | ||||||
| r508m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.