Edward Yakovlev v2000m/1:00r...5 BikeErg
10,000m
Meters
21:02.7
Time
2:06.2
Pace
312
Calories
115
Heart Rate
Rest Distance | 1,776m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 11,776m |
Overall Time | 26:02.7 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
RPM | 67 |
Revolution Count | 1675 |
Power/kg | 1.44 |
Drag Factor | 118 |
April 18, 2024 19:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
21:02.7 | 10,000m | 2:06.2 | 174 | 898 | 67 | 115 | |
4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 67 | 113 | |
r: 1:00 | 319m | ||||||
4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 68 | 116 | |
r: 1:00 | 352m | ||||||
4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 68 | 115 | |
r: 1:00 | 353m | ||||||
4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 66 | 114 | |
r: 1:00 | 355m | ||||||
4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 67 | 121 | |
r: 1:00 | 397m | ||||||
r1,776m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.