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Edward Yakovlev v0:20/0:10r...24 row

2,011

Meters

8:00.0

Time

1:59.3

Pace

120

Calories

122

Heart Rate

Rest Distance1,727
Rest Time11:40.0
Overall Distance3,738
Overall Time19:40.0
Average Watts206
Calories Per Hour900
Stroke Rate23
Stroke Count358
Drag Factor148

April 29, 2024 19:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,011 1:59.3 206 900 23 122
0:20.0 79 2:06.5 173 720 24 97
r: 0:10 29
0:20.0 82 2:01.9 193 900 24 106
r: 0:10 32
0:20.0 84 1:59.0 207 900 24 113
r: 0:10 12
0:20.0 84 1:59.0 207 900 24 122
r: 0:10 17
0:20.0 83 2:00.4 200 900 24 124
r: 0:10 11
0:20.0 85 1:57.6 215 900 24 125
r: 0:10 11
0:20.0 85 1:57.6 215 900 24 127
r: 0:10 13
0:20.0 84 1:59.0 207 900 24 130
r: 4:00 717
0:20.0 84 1:59.0 207 900 24 110
r: 0:10 18
0:20.0 84 1:59.0 207 900 24 117
r: 0:10 12
0:20.0 86 1:56.2 223 900 24 125
r: 0:10 10
0:20.0 87 1:54.9 230 1080 24 129
r: 0:10 12
0:20.0 84 1:59.0 207 900 24 131
r: 0:10 11
0:20.0 85 1:57.6 215 900 24 130
r: 0:10 11
0:20.0 85 1:57.6 215 900 24 129
r: 0:10 8
0:20.0 85 1:57.6 215 900 24 131
r: 4:00 730
0:20.0 85 1:57.6 215 900 24 113
r: 0:10 11
0:20.0 84 1:59.0 207 900 24 125
r: 0:10 8
0:20.0 83 2:00.4 200 900 24 127
r: 0:10 9
0:20.0 83 2:00.4 200 900 24 127
r: 0:10 10
0:20.0 82 2:01.9 193 900 24 127
r: 0:10 11
0:20.0 82 2:01.9 193 900 21 127
r: 0:10 5
0:20.0 83 2:00.4 200 900 24 127
r: 0:10 9
0:20.0 82 2:01.9 193 900 24 129
r: 0:10 10
r1,727

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