Edward Yakovlev v10c/1:00r...6 row
3,242m
Meters
13:38.6
Time
2:06.2
Pace
210
Calories
125
Heart Rate
Rest Distance | 936m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,178m |
Overall Time | 19:38.6 |
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 19 |
Stroke Count | 365 |
Drag Factor | 148 |
May 16, 2024 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
13:38.6 | 3,242m | 2:06.2 | 174 | 898 | 19 | 125 | |
0:39.1 | 154m | 2:06.9 | 171 | 888 | 21 | 102 | |
r: 1:00 | 174m | ||||||
1:16.8 | 306m | 2:05.4 | 177 | 909 | 19 | 121 | |
r: 1:00 | 147m | ||||||
1:55.4 | 461m | 2:05.1 | 179 | 914 | 20 | 128 | |
r: 1:00 | 156m | ||||||
2:36.4 | 619m | 2:06.3 | 174 | 897 | 19 | 132 | |
r: 1:00 | 147m | ||||||
3:14.7 | 772m | 2:06.1 | 175 | 900 | 19 | 134 | |
r: 1:00 | 138m | ||||||
3:56.2 | 931m | 2:06.8 | 171 | 890 | 19 | 138 | |
r: 1:00 | 174m | ||||||
r936m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.