Edward Yakovlev v1000m/1:00r...6 BikeErg
6,000m
Meters
12:43.1
Time
2:07.1
Pace
186
Calories
128
Heart Rate
| Rest Distance | 2,519m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,519m |
| Overall Time | 18:43.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 72 |
| Revolution Count | 1305 |
| Power/kg | 1.44 |
| Drag Factor | 94 |
May 29, 2024 20:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:43.1 | 6,000m | 2:07.1 | 170 | 885 | 72 | 128 | |
| 2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 72 | 127 | |
| r: 1:00 | 413m | ||||||
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 72 | 125 | |
| r: 1:00 | 419m | ||||||
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 72 | 129 | |
| r: 1:00 | 398m | ||||||
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 72 | 128 | |
| r: 1:00 | 404m | ||||||
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 73 | 132 | |
| r: 1:00 | 415m | ||||||
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 72 | 127 | |
| r: 1:00 | 470m | ||||||
| r2,519m |
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Workout Graph
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