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Edward Yakovlev v0:45/0:45r...20 BikeErg

7,207m

Meters

15:00.0

Time

2:04.8

Pace

220

Calories

102

Heart Rate

Rest Distance5,868m
Rest Time15:00.0
Overall Distance13,075m
Overall Time30:00.0
Average Watts180
Calories Per Hour918
RPM73
Revolution Count2008
Power/kg1.53
Drag Factor92

May 31, 2024 08:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,207m 2:04.8 180 918 73 102
0:45.0 358m 2:05.6 176 906 73 92
r: 0:45 302m
0:45.0 357m 2:06.0 175 901 73 99
r: 0:45 307m
0:45.0 359m 2:05.3 178 911 73 100
r: 0:45 307m
0:45.0 362m 2:04.3 182 927 73 100
r: 0:45 302m
0:45.0 365m 2:03.2 187 942 75 102
r: 0:45 270m
0:45.0 363m 2:03.9 184 932 73 102
r: 0:45 297m
0:45.0 360m 2:05.0 179 916 73 101
r: 0:45 294m
0:45.0 363m 2:03.9 184 932 73 102
r: 0:45 299m
0:45.0 362m 2:04.3 182 927 73 102
r: 0:45 291m
0:45.0 357m 2:06.0 175 901 73 102
r: 0:45 297m
0:45.0 358m 2:05.6 176 906 73 105
r: 0:45 289m
0:45.0 361m 2:04.6 181 921 73 103
r: 0:45 294m
0:45.0 362m 2:04.3 182 927 73 106
r: 0:45 289m
0:45.0 361m 2:04.6 181 921 73 104
r: 0:45 264m
0:45.0 359m 2:05.3 178 911 73 105
r: 0:45 301m
0:45.0 359m 2:05.3 178 911 73 106
r: 0:45 280m
0:45.0 362m 2:04.3 182 927 73 105
r: 0:45 286m
0:45.0 361m 2:04.6 181 921 73 107
r: 0:45 294m
0:45.0 361m 2:04.6 181 921 73 107
r: 0:45 291m
0:45.0 356m 2:06.4 173 896 72 106
r: 0:45 314m
r5,868m

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Workout Graph

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