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Edward Yakovlev v0:45/0:45r...20 row

3,489m

Meters

15:00.0

Time

2:08.9

Pace

202

Calories

111

Heart Rate

Rest Distance2,522m
Rest Time15:00.0
Overall Distance6,011m
Overall Time30:00.0
Average Watts163
Calories Per Hour861
Stroke Rate22
Stroke Count597
Drag Factor150

May 31, 2024 08:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,489m 2:08.9 163 861 22 111
0:45.0 173m 2:10.0 159 847 24 102
r: 0:45 136m
0:45.0 176m 2:07.8 168 876 21 108
r: 0:45 125m
0:45.0 176m 2:07.8 168 876 23 108
r: 0:45 119m
0:45.0 174m 2:09.3 162 857 23 107
r: 0:45 131m
0:45.0 177m 2:07.1 170 886 23 109
r: 0:45 123m
0:45.0 176m 2:07.8 168 876 23 109
r: 0:45 126m
0:45.0 176m 2:07.8 168 876 23 111
r: 0:45 124m
0:45.0 175m 2:08.5 165 866 23 112
r: 0:45 121m
0:45.0 174m 2:09.3 162 857 23 109
r: 0:45 127m
0:45.0 173m 2:10.0 159 847 23 109
r: 0:45 126m
0:45.0 176m 2:07.8 168 876 23 111
r: 0:45 127m
0:45.0 173m 2:10.0 159 847 23 113
r: 0:45 128m
0:45.0 173m 2:10.0 159 847 23 109
r: 0:45 122m
0:45.0 172m 2:10.8 156 838 21 113
r: 0:45 130m
0:45.0 172m 2:10.8 156 838 21 112
r: 0:45 128m
0:45.0 175m 2:08.5 165 866 20 116
r: 0:45 126m
0:45.0 177m 2:07.1 170 886 20 117
r: 0:45 122m
0:45.0 173m 2:10.0 159 847 20 116
r: 0:45 126m
0:45.0 172m 2:10.8 156 838 20 115
r: 0:45 128m
0:45.0 173m 2:10.0 159 847 21 116
r: 0:45 127m
r2,522m

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Workout Graph

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