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Edward Yakovlev v0:45/0:45r...20 row

3,497

Meters

15:00.0

Time

2:08.6

Pace

204

Calories

116

Heart Rate

Rest Distance2,517
Rest Time15:00.0
Overall Distance6,014
Overall Time30:00.0
Average Watts164
Calories Per Hour816
Stroke Rate23
Stroke Count612
Drag Factor149

May 31, 2024 21:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,497 2:08.6 164 816 23 116
0:45.0 173 2:10.0 159 800 23 113
r: 0:45 133
0:45.0 174 2:09.3 162 800 21 115
r: 0:45 128
0:45.0 174 2:09.3 162 800 23 113
r: 0:45 122
0:45.0 174 2:09.3 162 800 21 116
r: 0:45 125
0:45.0 178 2:06.4 173 880 21 119
r: 0:45 127
0:45.0 177 2:07.1 170 880 23 117
r: 0:45 118
0:45.0 176 2:07.8 168 800 23 115
r: 0:45 131
0:45.0 178 2:06.4 173 880 23 117
r: 0:45 123
0:45.0 178 2:06.4 173 880 24 115
r: 0:45 122
0:45.0 175 2:08.5 165 800 24 117
r: 0:45 126
0:45.0 175 2:08.5 165 800 23 118
r: 0:45 125
0:45.0 175 2:08.5 165 800 24 114
r: 0:45 125
0:45.0 174 2:09.3 162 800 24 116
r: 0:45 125
0:45.0 174 2:09.3 162 800 24 116
r: 0:45 125
0:45.0 174 2:09.3 162 800 24 117
r: 0:45 122
0:45.0 175 2:08.5 165 800 24 116
r: 0:45 124
0:45.0 173 2:10.0 159 800 24 118
r: 0:45 130
0:45.0 173 2:10.0 159 800 23 120
r: 0:45 125
0:45.0 174 2:09.3 162 800 24 117
r: 0:45 124
0:45.0 172 2:10.8 156 800 24 117
r: 0:45 137
r2,517

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