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Edward Yakovlev v0:45/0:45r...20 row

3,497m

Meters

15:00.0

Time

2:08.6

Pace

204

Calories

116

Heart Rate

Rest Distance2,517m
Rest Time15:00.0
Overall Distance6,014m
Overall Time30:00.0
Average Watts164
Calories Per Hour865
Stroke Rate23
Stroke Count612
Drag Factor149

May 31, 2024 21:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,497m 2:08.6 164 865 23 116
0:45.0 173m 2:10.0 159 847 23 113
r: 0:45 133m
0:45.0 174m 2:09.3 162 857 21 115
r: 0:45 128m
0:45.0 174m 2:09.3 162 857 23 113
r: 0:45 122m
0:45.0 174m 2:09.3 162 857 21 116
r: 0:45 125m
0:45.0 178m 2:06.4 173 896 21 119
r: 0:45 127m
0:45.0 177m 2:07.1 170 886 23 117
r: 0:45 118m
0:45.0 176m 2:07.8 168 876 23 115
r: 0:45 131m
0:45.0 178m 2:06.4 173 896 23 117
r: 0:45 123m
0:45.0 178m 2:06.4 173 896 24 115
r: 0:45 122m
0:45.0 175m 2:08.5 165 866 24 117
r: 0:45 126m
0:45.0 175m 2:08.5 165 866 23 118
r: 0:45 125m
0:45.0 175m 2:08.5 165 866 24 114
r: 0:45 125m
0:45.0 174m 2:09.3 162 857 24 116
r: 0:45 125m
0:45.0 174m 2:09.3 162 857 24 116
r: 0:45 125m
0:45.0 174m 2:09.3 162 857 24 117
r: 0:45 122m
0:45.0 175m 2:08.5 165 866 24 116
r: 0:45 124m
0:45.0 173m 2:10.0 159 847 24 118
r: 0:45 130m
0:45.0 173m 2:10.0 159 847 23 120
r: 0:45 125m
0:45.0 174m 2:09.3 162 857 24 117
r: 0:45 124m
0:45.0 172m 2:10.8 156 838 24 117
r: 0:45 137m
r2,517m

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Workout Graph

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