Edward Yakovlev v6:00/3:00r...2 row
2,663m
Meters
12:00.0
Time
2:15.1
Pace
156
Calories
118
Heart Rate
| Rest Distance | 845m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,508m |
| Overall Time | 18:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 148 |
June 04, 2024 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,663m | 2:15.1 | 142 | 787 | 21 | 118 | |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 119 | |
| r: 3:00 | 471m | ||||||
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 117 | |
| r: 3:00 | 374m | ||||||
| r845m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.