Edward Yakovlev v2:00/2:00r...2 row
1,116m
Meters
5:00.0
Time
2:14.4
Pace
66
Calories
107
Heart Rate
| Rest Distance | 764m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,880m |
| Overall Time | 9:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 151 |
June 15, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 107 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 21 | 103 | |
| r: 2:00 | 383m | ||||||
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 20 | 112 | |
| r: 2:00 | 381m | ||||||
| r764m |
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Workout Graph
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