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Edward Yakovlev v0:45/0:45r...20 row

3,544m

Meters

15:00.0

Time

2:06.9

Pace

213

Calories

118

Heart Rate

Rest Distance2,878m
Rest Time15:00.0
Overall Distance6,422m
Overall Time30:00.0
Average Watts171
Calories Per Hour888
Stroke Rate20
Stroke Count636
Drag Factor150

June 15, 2024 20:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,544m 2:06.9 171 888 20 118
0:45.0 177m 2:07.1 170 886 21 106
r: 0:45 142m
0:45.0 177m 2:07.1 170 886 21 113
r: 0:45 139m
0:45.0 175m 2:08.5 165 866 21 115
r: 0:45 142m
0:45.0 177m 2:07.1 170 886 20 115
r: 0:45 145m
0:45.0 177m 2:07.1 170 886 20 117
r: 0:45 139m
0:45.0 176m 2:07.8 168 876 21 115
r: 0:45 145m
0:45.0 179m 2:05.6 176 906 21 118
r: 0:45 146m
0:45.0 176m 2:07.8 168 876 21 118
r: 0:45 151m
0:45.0 179m 2:05.6 176 906 21 119
r: 0:45 147m
0:45.0 178m 2:06.4 173 896 21 119
r: 0:45 149m
0:45.0 178m 2:06.4 173 896 21 119
r: 0:45 149m
0:45.0 177m 2:07.1 170 886 21 119
r: 0:45 141m
0:45.0 177m 2:07.1 170 886 20 120
r: 0:45 145m
0:45.0 176m 2:07.8 168 876 21 119
r: 0:45 146m
0:45.0 176m 2:07.8 168 876 21 119
r: 0:45 148m
0:45.0 175m 2:08.5 165 866 21 121
r: 0:45 149m
0:45.0 178m 2:06.4 173 896 21 122
r: 0:45 142m
0:45.0 176m 2:07.8 168 876 20 124
r: 0:45 135m
0:45.0 174m 2:09.3 162 857 20 123
r: 0:45 147m
0:45.0 185m 2:01.6 195 969 20 130
r: 0:45 131m
r2,878m

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Workout Graph

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