Edward Yakovlev v2000m/3:00r...3 row
6,000m
Meters
26:49.9
Time
2:14.1
Pace
355
Calories
119
Heart Rate
| Rest Distance | 1,517m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,517m |
| Overall Time | 35:49.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 693 |
| Drag Factor | 152 |
June 17, 2024 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:49.9 | 6,000m | 2:14.1 | 145 | 798 | 19 | 119 | |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 19 | 120 | |
| r: 3:00 | 460m | ||||||
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 19 | 119 | |
| r: 3:00 | 523m | ||||||
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 20 | 119 | |
| r: 3:00 | 534m | ||||||
| r1,517m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.