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Edward Yakovlev v0:45/0:45r...20 BikeErg

7,099

Meters

15:00.0

Time

2:06.7

Pace

218

Calories

111

Heart Rate

Rest Distance5,977
Rest Time15:00.0
Overall Distance13,076
Overall Time30:00.0
Average Watts172
Calories Per Hour891
RPM71
Revolution Count1991
Power/kg1.79
Drag Factor95

July 01, 2024 08:05:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,099 2:06.7 172 891 71 111
0:45.0 352 2:07.8 168 876 71 102
r: 0:45 300
0:45.0 359 2:05.3 178 911 72 106
r: 0:45 310
0:45.0 358 2:05.6 176 906 72 105
r: 0:45 293
0:45.0 353 2:07.4 169 881 72 106
r: 0:45 308
0:45.0 359 2:05.3 178 911 72 106
r: 0:45 303
0:45.0 356 2:06.4 173 896 72 106
r: 0:45 302
0:45.0 354 2:07.1 170 886 72 113
r: 0:45 303
0:45.0 357 2:06.0 175 901 72 112
r: 0:45 301
0:45.0 354 2:07.1 170 886 72 112
r: 0:45 303
0:45.0 358 2:05.6 176 906 72 112
r: 0:45 267
0:45.0 354 2:07.1 170 886 72 112
r: 0:45 305
0:45.0 356 2:06.4 173 896 72 115
r: 0:45 294
0:45.0 354 2:07.1 170 886 72 114
r: 0:45 293
0:45.0 351 2:08.2 166 871 71 114
r: 0:45 292
0:45.0 353 2:07.4 169 881 72 115
r: 0:45 296
0:45.0 354 2:07.1 170 886 72 116
r: 0:45 293
0:45.0 353 2:07.4 169 881 72 116
r: 0:45 291
0:45.0 353 2:07.4 169 881 72 116
r: 0:45 303
0:45.0 353 2:07.4 169 881 71 119
r: 0:45 305
0:45.0 355 2:06.7 172 891 72 119
r: 0:45 315
r5,977

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Workout Graph

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