Edward Yakovlev v2:00/2:00r...5 BikeErg
6,763
Meters
14:00.0
Time
2:04.2
Pace
215
Calories
124
Heart Rate
| Rest Distance | 4,316 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,079 |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 74 |
| Revolution Count | 1710 |
| Power/kg | 1.91 |
| Drag Factor | 92 |
July 14, 2024 18:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 6,763 | 2:04.2 | 183 | 928 | 74 | 124 | |
| 2:00.0 | 941 | 2:07.5 | 169 | 880 | 73 | 121 | |
| r: 2:00 | 862 | ||||||
| 3:00.0 | 1,464 | 2:02.9 | 188 | 948 | 75 | 124 | |
| r: 2:00 | 882 | ||||||
| 4:00.0 | 1,952 | 2:02.9 | 188 | 948 | 75 | 127 | |
| r: 2:00 | 804 | ||||||
| 3:00.0 | 1,445 | 2:04.5 | 181 | 923 | 74 | 125 | |
| r: 2:00 | 858 | ||||||
| 2:00.0 | 962 | 2:04.7 | 180 | 920 | 74 | 125 | |
| r: 2:00 | 910 | ||||||
| r4,316 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.