Edward Yakovlev 30:00 BikeErg
14,102m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 72 |
| Revolution Count | 2161 |
| Power/kg | 1.42 |
| Drag Factor | 78 |
September 21, 2024 21:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,102m | 2:07.6 | 168 | 879 | 72 | 124 |
| 5:00.0 | 2,341m | 2:08.1 | 166 | 872 | 72 | 115 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 73 | 119 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 73 | 127 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 71 | 126 |
| 25:00.0 | 2,330m | 2:08.7 | 164 | 864 | 72 | 130 |
| 30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 72 | 131 |
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