Edward Yakovlev 45:00 BikeErg
18,890m
Meters
45:00.0
Time
2:22.9
Pace
543
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 69 |
| Revolution Count | 3132 |
| Power/kg | 1.02 |
| Drag Factor | 66 |
September 22, 2024 20:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,890m | 2:22.9 | 120 | 712 | 69 | 126 |
| 5:00.0 | 2,175m | 2:17.9 | 133 | 759 | 72 | 124 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 72 | 128 |
| 15:00.0 | 2,160m | 2:18.8 | 131 | 749 | 72 | 126 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 69 | 125 |
| 25:00.0 | 2,066m | 2:25.2 | 114 | 693 | 69 | 123 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 70 | 125 |
| 35:00.0 | 1,988m | 2:30.9 | 102 | 650 | 66 | 129 |
| 40:00.0 | 2,051m | 2:26.2 | 112 | 684 | 68 | 126 |
| 45:00.0 | 2,077m | 2:24.4 | 116 | 699 | 69 | 130 |
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Workout Graph
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