Edward Yakovlev 21097m row
21,097m
Meters
1:40:53.0
Time
2:23.4
Pace
1208
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 2107 |
| Drag Factor | 124 |
December 31, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:53.0 | 21,097m | 2:23.4 | 119 | 708 | 20 | 112 |
| 19:18.0 | 4,300m | 2:14.6 | 143 | 793 | 20 | 110 |
| 19:39.8 | 8,600m | 2:17.1 | 136 | 766 | 21 | 115 |
| 20:41.7 | 12,900m | 2:24.3 | 116 | 700 | 21 | 117 |
| 21:36.2 | 17,200m | 2:30.7 | 102 | 651 | 21 | 113 |
| 19:37.3 | 21,097m | 2:31.0 | 102 | 649 | 21 | 108 |
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Workout Graph
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