Edward Yakovlev 30:00 BikeErg
13,350
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 71 |
| Revolution Count | 2156 |
| Power/kg | 1.33 |
| Drag Factor | 81 |
January 14, 2025 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,350 | 2:14.8 | 143 | 788 | 394 | 71 | 112 |
| 5:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 72 | 107 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 73 | 109 |
| 15:00.0 | 2,241 | 2:13.8 | 146 | 804 | 67 | 72 | 114 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 72 | 116 |
| 25:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 71 | 113 |
| 30:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 70 | 114 |
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Workout Graph
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