richard anderson 10000m row

10,000

Meters

44:18.5

Time

2:12.9

Pace

600

Calories

Average Watts149
Calories Per Hour812

December 13, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Good steady row as going away for a few days.....pushed hard. Wtitten 5 or 6 days after so dont remember exacts.