richard anderson 10000m row
10,000
Meters
44:44.1
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
January 04, 2026
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Really good row now issues, felt good all way through and counted down in 100m segments.....pushed bit harder last 1k but again felt really good.....hands ok. Was pondering 21097m but will hopefully squeeze short one in early morning tomorrow as am away tuesday.