First row in approx 3 months, been v busy but new season (like the january challenge) spurs you on......already had a hard day breaking up shed at pankhurst in hot sun and dump run but pushed self to get on it....bloody hard work, in hallway so music no tv so just focussed on meters couting down. Even hard work 4k in.......just counted down every 100 metres. Had to stop to move rower forward as had moved back on wood floor. V pleased completed 10k......but was tough and not particularly quivk but only back on it after a lay off.