Started 1950
Had lethal weapon on, heavy day yesterday with mel paul phil lil rich, not really feeling it today but know row makes feel good. First 2k flew by and apart from rough socks hurting back of heel it didnt feel too bad was rowing well (but aware not pushing hard as just getting back into it) 3k out saw was looking at just over 46mins so pushed a bit harder to get under 46min. Even last 2k was ok very happy completed distance.