richard anderson 10000m row

10,000

Meters

42:55.5

Time

2:08.7

Pace

618

Calories

Average Watts164
Calories Per Hour864

October 09, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Workout after day shift. Hard work resistance 5