richard anderson 10000m row
10,000
Meters
42:48.4
Time
2:08.4
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
October 14, 2016
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Resistance 4. Hard work felt muscle weak abt 5k in. Neoprene gloves big blister skin came off. No real hand pain while rowing.