richard anderson 30:00 row

7,186

Meters

30:00.0

Time

2:05.2

Pace

457

Calories

Average Watts178
Calories Per Hour913

October 22, 2016

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

2228 start
Hard work but not feeling great today. Slept lots missed cinema headache. 10 mins out slowed as knew wouldnt make 7220