richard anderson 10000m row
10,000
Meters
43:24.4
Time
2:10.2
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
October 23, 2016
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Didnt feel great so happy with this. Every 5 mins 30-40 sec fast hard.