richard anderson 10000m row
10,000
Meters
41:23.5
Time
2:04.1
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
November 05, 2016
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
New yellow gloves no pain. Hard at end level 5 no blowing but always controlled. 3min50 steady then 1min10 hard. Level 5