richard anderson 10000m row
10,000
Meters
42:15.3
Time
2:06.7
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
November 12, 2016
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Lower back sore all day felt ok stretching. Few twinges during row so a bit careful also v hot indoors.