richard anderson 10000m row

10,000

Meters

41:55.5

Time

2:05.7

Pace

632

Calories

Average Watts176
Calories Per Hour905

December 15, 2016

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Hard work at 4000 from finished considered target of 41min 30 but pushed on.