richard anderson 10000m row
10,000
Meters
43:51.5
Time
2:11.5
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
February 04, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
New monitor arrived so able to do timed verified 10000m faster than recent longer rows....v hot heating on. Hard work but not blowing hard....started 2240hrs after long day, so pleased.