richard anderson 10000m row
10,000
Meters
43:25.9
Time
2:10.2
Pace
611
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
February 18, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Kept up with sub 42:30 til 5000m out felt v tired (nights only 4hr sleep) second 5000m still hard but slowed pace. Not blowing hard at end but hot.....