richard anderson 10000m row

10,000

Meters

44:13.2

Time

2:12.6

Pace

601

Calories

Average Watts150
Calories Per Hour815

May 04, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Faster than yesterday felt good bearing in mind slept long off nights straight up and into row. Finish and as good as straight to work