30:00 row on May 05, 2017

richard anderson 30:00 row

7,084

Meters

30:00.0

Time

2:07.0

Pace

444

Calories

Average Watts	171
Calories Per Hour	887

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Not much time b4 work 30min faster....blowing hard