richard anderson 10000m row

10,000

Meters

44:06.9

Time

2:12.3

Pace

602

Calories

Average Watts151
Calories Per Hour819

June 15, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Really hard work struggled. Was day after Vobster 3 x dive may have something to do with it.