richard anderson 10000m row
10,000
Meters
47:41.4
Time
2:23.0
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
June 20, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
☆☆WORK ROWER☆☆
Deliberate slower row. Felt flu and wanted take easy to compare with faster row.