richard anderson 10000m row
10,000
Meters
43:48.1
Time
2:11.4
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
July 31, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Heathrow gym 10-2200 felt smooth row. Pushed hard last 100m of every 1000. Sweaty but not blowing at all.