richard anderson 41:53.5 row

8,960

Meters

41:53.5

Time

2:20.2

Pace

514

Calories

Average Watts127
Calories Per Hour736

August 21, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rowed to make up 30000m challenge steady slow......no real probs hard fast last 250m