richard anderson 10000m row

10,000

Meters

42:54.4

Time

2:08.7

Pace

618

Calories

Average Watts164
Calories Per Hour864

August 26, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Gym at ID, good workout, v hot but no arm pain. shorts quite tight (hot wash)