richard anderson 30:38.0 row

7,000

Meters

30:38.0

Time

2:11.2

Pace

425

Calories

Average Watts155
Calories Per Hour832

October 16, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Feeling pretty lethargic after scapa week. Punched in 10000 back bit sore decided do 7000m as not done for week.