richard anderson 10000m row

10,000

Meters

42:57.9

Time

2:08.8

Pace

617

Calories

Average Watts163
Calories Per Hour862

November 14, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Harder work than yesterday. Recovery v good though