richard anderson 43:28.9 row
10,025
Meters
43:28.9
Time
2:10.1
Pace
613
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
December 13, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Row before nights at home. Deliberately set out for nice steady 9000m-9300m very fast also 9900m-10000m 1.52/500m. Really got heart rate up.