richard anderson 30:06.5 row

7,124

Meters

30:06.5

Time

2:06.7

Pace

447

Calories

Average Watts172
Calories Per Hour890

December 14, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row before nights on only 4hrs sleep. Went out briskly happy with 7000+ 30min time.