richard anderson 44:12.5 row
10,018
Meters
44:12.5
Time
2:12.3
Pace
603
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
December 16, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
rower at colindale, started abt 4 feeling a bit fluey during day but ok. Older machine but really good workout....didnt push too hard but good strong strokes. really pleased........