richard anderson 10000m row
10,000
Meters
40:47.6
Time
2:02.3
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
December 20, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Rowed hard felt really good. Unbelievably good breathing and heart rate....arms tiring a bit. Split times great....knew would be quickest. Right rower at work.