richard anderson 10000m row
10,000
Meters
41:28.3
Time
2:04.4
Pace
639
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
December 29, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Hard row......good steady really hard pulling and watching to keep 500m under 2:05. Very pleased with effort after hard rows last couple days.