richard anderson 10000m row
10,000
Meters
41:36.6
Time
2:04.8
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
January 17, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Row after days....pushed hard. Felt good on it. 1350m to 1000m rowed sub 2.00. Couple of hundred metres in last 1000m also.